Come for a goal, stay for your soul.
Intensive wellness retreats in the mountains of Malaga, Spain.
Nestled in the breathtaking mountains of Malaga, our intimate retreat offers something modern life cannot, complete freedom from distractions.
With only 7 rooms available year-round, spaces fill quickly. It's your sanctuary to heal both body and soul, away from the endless hustle of daily life.
No temptations, no alcohol, no compromises. Just pure focus on yourself
Expert-led training designed for your transformation
All-inclusive: meals, accommodation, activities, and support
Your transformation starts when you're ready
Tired of Feeling Stuck in the Same Cycle?
You've tried countless diets, gym memberships, and wellness apps, but the demands of modern living always pull you back.
Between work stress, digital overload, and daily responsibilities, genuine transformation feels impossible.
Here in the serene mountains of Malaga, away from every distraction that derails your progress, you'll finally have the space to heal, grow, and rediscover your strength.
This is where your body and soul get the attention they deserve.
More Than Fitness - Complete Renewal
Physical Transformation
Shed excess weight and build genuine fitness through expertly designed training sessions. With 3+ hours of guided movement daily, from warrior boxing to mountain adventures, your body will respond in ways that surprise you.
Mental & Emotional Healing
Digital detox with natural mountain therapy. Experience the profound peace that comes from structured days, nourishing meals, and zero external pressures.
Return home with clarity you haven't felt in years.
Sustainable Life Changes
Learn habits that last beyond your stay. Our continued support system ensures your transformation doesn't end when you leave the mountains.
Natural Healing
Every morning you wake to mountain views, your day thoughtfully structured, your meals lovingly prepared by our chef. No decisions about what to eat, when to exercise, or how to spend your time. Everything is designed around your healing and transformation.
Our secluded location features a fully equipped gym, rejuvenating sauna, sparkling pool, and riverside walking paths. But the real magic happens in the space between activities - those quiet moments when you finally hear yourself think clearly again. This is luxury redefined: not excess, but exactly what your body and soul need to thrive
All-Inclusive Transformation Packages
1 Week Intensive -
€2,890
Perfect for a powerful reset.
Everything included: accommodation, all meals, training, activities, airport transfers, and ongoing support.
2 Weeks Deep Dive -
€5,290 (Most Popular)
The sweet spot for lasting change. Allows time for new habits to form and deeper healing to occur.
3+ Weeks Complete Renewal -
€7,490
Maximum transformation for those ready to completely restart their relationship with health and wellness.
What Do We Include? Everything You Need
From your beautiful private room to every delicious meal, we've got you covered. Daily workouts, fitness assessments, scenic hikes, this is all included in your package.
There are no surprise costs or pushy upselling. Want a massage? That's your only optional expense. Prefer to unwind with meditation or simply relax? That's entirely up to you. We've taken care of everything so you can focus on yourself.
We pride ourselves on transparency. Your leisure hours are yours to fill how you wish: pursue mindfulness practices, embrace restorative relaxation, or simply savour our riverside setting. We want you to arrive unburdened, because we've orchestrated every element of your escape.
Included in your weekly price:
Private airport transfers direct to our facility
Accommodation: Choose from comfortable single or shared rooms with en suite option
Nutrition: All portion-controlled, nutritious meals provided
Hydration: Unlimited hot drinks and water
Daily Training: 3-5 hours of expert-led fitness sessions and outdoor activities
Full Facility Access: Enjoy our gym, pool and relaxation areas all day every day
Mindfulness: Participate in optional yoga, meditation and breath work classes
Outdoor Adventures: Join invigorating hiking trips and fun activities
Nutrition Counselling: Have 1 to 1 coaching with one of our master health coaches (optional)
Optional Extras: Enhance your experience with evening massage and spa treatments (additional fees apply)
What our clients say
Read more reviews on Google
Just returned and still feeling the magic of those panoramic river valley views that framed our daily activities! The exercise program blended challenge with fun and relaxation. From forest trails to upbeat spin sessions I really enjoyed it all. Another thing I loved was the intimate group size which ensured every aspect was personalised to my own goals and helped create connections that felt like family by week's end.
Kerry, USA
My 3 weeks at BodyKhana proved you don't need to be a fitness influencer to enjoy a wellness retreat as my idea of cardio is typically rushing to catch the ice cream truck! Despite my "couch potato with aspirations" status and knees that make interesting sound effects, the patient instructors customized everything perfectly. The stunning riverside location provided the ideal backdrop for my dramatic "is this yoga or am I just stuck?" moments, while the small group setting meant I could laugh freely without feeling self conscious.
Silvia, UK
Loved it! Despite being in my mid-fifties and not having exercised regularly in years, I never once felt out of place or unable to participate as instructors always modified each activity to match my fitness level. Having everything on site and being able to jump from a workout to the pool or to my room for a nap was very special and I will definitely be back!
Ricardo, Spain
Solo Travelers Welcome!
Thinking of coming alone? You’re in good company!
80% of our clients are solo adventurers
New people join every week
Fast-forming friendships are the norm
Our immersive environment fosters quick connections. By week's end, you'll be surrounded by newfound friends who share your passion for fitness and well-being.